Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.

Changes

Jump to: navigation, search

Ardha Chandrasana

63 bytes added, 7 years ago
no edit summary
[[File:Ardha Chandrasana.png|thumb|right|''Ardha Chandrasana'']]
'''Ardha Chandrasana''' (Sanskrit: अर्धचन्द्रासन; IAST: Ardha Candrāsana) or Half Moon Pose is an asana.
 
== Etymology ==
The name comes from the Sanskrit words Ardha meaning "half", Candra or Chandra (चन्द्र) meaning "moon" or "luminous, as in the light from the moon", and Asana (asana, Āsana) meaning "posture" or "seat".
 
== Benefits ==

Navigation menu