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Mayurasana

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[[File:Peacock poseMayurasana.jpgpng|thumb|right|''Mayurasana'']]
'''Mayurasana''' (Sanskrit: मयूरासन) or Peacock Pose is an asana where the individual assumes a peacock like posture. This asana tones up the abdominal portion of the body. It also strengthens the fore arms, wrists and elbows.

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