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Matsyendrasana

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[[File:Matsyendrasana.png|thumb|right|''Matsyendrasana'']]
 
'''Matsyendrasana''' is an asana. It is translated as '''Lord of the Fishes Pose''' from Sanskrit.
The half-variation of Matsyendrasana is Ardha Matsyendrasana. Matsyendrasana as a full expression of the pose is performed with legs in full lotus position.
Matsyendrasana is also known as Purna Matsyendrasana, meaning "full" or "complete" lord of the fishes pose.
 
== Benefits ==
#Increases spinal flexibility
#Stimulates the internal organs of the torso.
 
== Cautions ==

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