3,513
edits
Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Changes
no edit summary
[[File:Anantasana.png|thumb|right|''Anantasana'']]
'''Anantasana''' (Sanskrit: अनन्तासन; IAST: Anantāsana), Vishnu's Couch Pose, Eternal One's Pose, or Side-Reclining Leg Lift is an asana.
== Etymology ==
The name comes from the Sanskrit words anantā (अनन्त) meaning "without end" or "the infinite one", derived from the name of the thousand-headed serpent Sesa upon which Vishnu rested at the bottom of the primordial ocean, and Asana (आसन, Āsana) meaning "posture" or "seat".
== Benefits ==