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[[File:Prana-mudra.png|200px|thumb|right|''Prana Mudra'']]
A complicated mudra combining hand gestures, synchronized movement from gesture to gesture within the breath cycle, and meditation. The mudrā is practiced sitting in Siddhasana. Even a single breath cycle of this mudra can significantly stimulate the body. It is described in the book, Theories of the Chakras, by Hiroshi Motoyama. Prana vayu is very important vayu among the ten types of vayu-s which exist in the body. Prana vayu is breath itself. It is found in the nostrills, face, heart and respiratory organs. It covers the space till the navel.
==Formation==
The tips of little fingers and ring fingers are joined with the tips of the thumbs.
== References ==<references> <ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"''''' page no 59</ref></references>[[Category:YogaMudras]][[Category:Therapeutic use of Mudra - Alzimer's disease]][[Category:Therapeutic use of Mudra - Anxiety]][[Category:Therapeutic use of Mudra - Arthritis]][[Category:Therapeutic use of Mudra - Anaemia]][[Category:Therapeutic use of Mudra - Angina pectoris]][[Category:Therapeutic use of Mudra - Aids]][[Category:Therapeutic use of Mudra - Blood circulation]][[Category:Therapeutic use of Mudra - High blood pressure]][[Category:Therapeutic use of Mudra - Low blood pressure]][[Category:Therapeutic use of Mudra - Boils]][[Category:Therapeutic use of Mudra - Body ache]][[Category:Therapeutic use of Mudra - Bone ache]][[Category:Therapeutic use of Mudra - Cervical spondylitis]][[Category:Therapeutic use of Mudra - Cerebral palsy]][[Category:Therapeutic use of Mudra - Cartilage degeneration]][[Category:Therapeutic use of Mudra - Congestion in the chest]][[Category:Therapeutic use of Mudra - Chronic fatigue]][[Category:Therapeutic use of Mudra - Cataract]][[Category:Therapeutic use of Mudra - Cramps]][[Category:Therapeutic use of Mudra - Cholesterol]][[Category:Therapeutic use of Mudra - Low blood pressure]][[Category:Therapeutic use of Mudra - Depression]][[Category:Therapeutic use of Mudra - Diabetes]][[Category:Therapeutic use of Mudra - Degeneration of retina]][[Category:Therapeutic use of Mudra - Elephantiasis]][[Category:Therapeutic use of Mudra - Energy]][[Category:Therapeutic use of Mudra - Exhaustion]][[Category:Therapeutic use of Mudra - Eye problems]][[Category:Therapeutic use of Mudra - Eczema]][[Category:Therapeutic use of Mudra - Fatigue]][[Category:Therapeutic use of Mudra - Fear]][[Category:Therapeutic use of Mudra - For a healthy baby expectant mother has to practice]][[Category:Therapeutic use of Mudra - Gout]][[Category:Therapeutic use of Mudra - Glucoma]][[Category:Therapeutic use of Mudra - Hysteria]][[Category:Therapeutic use of Mudra - Headache]][[Category:Therapeutic use of Mudra - Hunger pangs to stop]][[Category:Therapeutic use of Mudra - Heart problem]][[Category:Therapeutic use of Mudra - Hernia]][[Category:Therapeutic use of Mudra - Herpis]][[Category:Therapeutic use of Mudra - Insanity]][[Category:Therapeutic use of Mudra - Immunity to develop]][[Category:Therapeutic use of Mudra - Insomnia]][[Category:Therapeutic use of Mudra - Inflammatory disorder]][[Category:Therapeutic use of Mudra - Jaundice]][[Category:Therapeutic use of Mudra - Jet lag prevention]][[Category:Therapeutic use of Mudra - Kidney problems]][[Category:Therapeutic use of Mudra - Knee joint pain]][[Category:Therapeutic use of Mudra - Kidney stones]][[Category:Therapeutic use of Mudra - Laziness problem]][[Category:Therapeutic use of Mudra - Leprosy]][[Category:Therapeutic use of Mudra - Leukoderma]][[Category:Therapeutic use of Mudra - Memory power]][[Category:Therapeutic use of Mudra - Mental problem]][[Category:Therapeutic use of Mudra - Migraine]][[Category:Therapeutic use of Mudra - Muscle catch]][[Category:Therapeutic use of Mudra - Muscle strengthening]][[Category:Therapeutic use of Mudra - Neckache]][[Category:Therapeutic use of Mudra - Neuritis]][[Category:Therapeutic use of Mudra - Osteo malacia]][[Category:Therapeutic use of Mudra - Obesity]][[Category:Therapeutic use of Mudra - Obstinacy]][[Category:Therapeutic use of Mudra - Paralysis]][[Category:Therapeutic use of Mudra - Parkinson disease]][[Category:Therapeutic use of Mudra - Piles]][[Category:Therapeutic use of Mudra - Pleurisy]][[Category:Therapeutic use of Mudra - Psoriasis]][[Category:Therapeutic use of Mudra - Purification of nerves]][[Category:Therapeutic use of Mudra - Redness in eyes]][[Category:Therapeutic use of Mudra - Obesity]][[Category:Therapeutic use of Mudra - Obstinacy]][[Category:Therapeutic use of Mudra - Sinus]][[Category:Therapeutic use of Mudra - Skin diseases]][[Category:Therapeutic use of Mudra - Sciatica]][[Category:Therapeutic use of Mudra - Slip disc]][[Category:Therapeutic use of Mudra - Convulsions]][[Category:Therapeutic use of Mudra - Thrist]][[Category:Therapeutic use of Mudra - To remove poisonous matter from the body]][[Category:Therapeutic use of Mudra - To gain strength]][[Category:Therapeutic use of Mudra - Tumors]][[Category:Therapeutic use of Mudra - Uterus cyst]][[Category:Therapeutic use of Mudra - Ulcerative colitis]][[Category:Therapeutic use of Mudra - Stammering]][[Category:Therapeutic use of Mudra - Urine blockage]][[Category:Therapeutic use of Mudra - Urticaria]][[Category:Therapeutic use of Mudra - Vital energy]][[Category:Therapeutic use of Mudra - Vertigo]][[Category:Therapeutic use of Mudra - Weakness]][[Category:Therapeutic use of Mudra - Withdrawal from addiction]][[Category:Therapeutic use of Mudra - Backache]][[Category:Therapeutic use of Mudra - Elephantiasis]][[Category:Therapeutic use of Mudra - Emotional imbalance]][[Category:Therapeutic use of Mudra - Endocrine glands]][[Category:Therapeutic use of Mudra - Fits]][[Category:Therapeutic use of Mudra - Fever chickengunya]][[Category:Therapeutic use of Mudra - For breast development]][[Category:Therapeutic use of Mudra - Growth of hair]][[Category:Therapeutic use of Mudra - Liver problems]][[Category:Therapeutic use of Mudra - Neck ache]][[Category:Therapeutic use of Mudra - Numbness in body parts]][[Category:Therapeutic use of Mudra - Polio]][[Category:Therapeutic use of Mudra - Stuttering]][[Category:Therapeutic use of Mudra - Sciatica]][[Category:Therapeutic use of Mudra - Sciatica]][[Category:Therapeutic use of Mudra - Slip disc]][[Category:Therapeutic use of Mudra - To turn gray hair to black]][[Category:Therapeutic use of Mudra - To arrest hair fall]][[Category:Therapeutic use of Mudra - To remove poisonous matter from the body]][[Category:Therapeutic use of Mudra - Tingling]][[Category:Therapeutic use of Mudra - Vitiligo]]