Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.

Changes

Jump to: navigation, search

Virasana

95 bytes added, 6 years ago
Initial practice notes: +
==Initial practice notes==
As a beginner, you might find it difficult to balance the pressure of the top of your feet on the floor.<ref name="Initial practice notes"/>
 
This is one of the Asanas prescribed in [[Hatha Yoga Pradipika (book)|Hatha Yoga Pradipika]].
==References==
145
edits

Navigation menu