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Difference between revisions of "Prithvi Surabhi Mudra"

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== References ==
 
== References ==
 
<references>  
 
<references>  
<ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"''''' page no 74</ref>
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<ref name="Mudras & health perspectives">'''MUDRAS & HEALTH PERSPECTIVES''' by '''''SUMAN.K.CHIPLUNKAR''''' page no 74</ref>
 
</references>  
 
</references>  
  

Latest revision as of 13:27, 6 May 2021

Formation

Prithvi surabhi mudra is formed by touching the tips of the thumbs to the base of the ring fingers while performing surabhi mudra.

Benefits

This mudra removes lethargy, pacifies cough and improves digestion.[1]

References

  1. MUDRAS & HEALTH PERSPECTIVES by SUMAN.K.CHIPLUNKAR page no 74