Difference between revisions of "Gaja Vadivu"

Revision as of 17:42, 13 December 2016

Gaja Vadivu

Gaja Vadivu is an Asana. It is translated as Elephant Old Form from Sanskrit.

This pose claims the following benefits: it strengthens the thighs and leg muscles.

It is recommended to be cautious while doing this pose if you have any ankle or knee injuries.

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	'''Gaja Vadivu''' is an Asana. It is translated as Elephant Old Form from Sanskrit.		'''Gaja Vadivu''' is an Asana. It is translated as Elephant Old Form from Sanskrit.