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Difference between revisions of "Pankaja Mudra"
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| − | + | [[File:Pankaj Mudra.png|thumb|right|''Pankaj Mudra'']] | |
| + | '''Pankaj''' mean lotus. It grows in water and is considered very scared in India. A number of gods and goddesses like Brahma, Laxmi, and saraswathi have lotus as their seat. We form pankaj mudra as a symbol of purity and offering. It is a part of worship. | ||
| + | ==Formation== | ||
| + | Join the two palms facing each other. Join the thumbs and the little fingers. Form the other fingers like a blooming lotus. | ||
| + | ==Effects== | ||
| + | The thumb represents fire and the little fingers represent water. Joining these fingers means purifiring the body and mind. | ||
| + | |||
| + | ==Benefits== | ||
| + | *The thumb becomes calm and pure. The body also becomes cool. | ||
| + | *This mudra pacifies fever in a short time. | ||
| + | *The beauty of the face is enhanced by this mudra.<ref name="Mudras & health perspectives"/> | ||
| + | |||
| + | == References == | ||
| + | <references> | ||
| + | <ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"''''' page no 77</ref> | ||
| + | </references> | ||
[[Category:Mudras]] | [[Category:Mudras]] | ||
[[Category:Therapeutic use of Mudra - Painless delivery]] | [[Category:Therapeutic use of Mudra - Painless delivery]] | ||
| + | |||
| + | [[Category:Therapeutic use of Mudra - Rudeness]] | ||
Latest revision as of 12:52, 21 December 2018
Pankaj mean lotus. It grows in water and is considered very scared in India. A number of gods and goddesses like Brahma, Laxmi, and saraswathi have lotus as their seat. We form pankaj mudra as a symbol of purity and offering. It is a part of worship.
Contents
Formation
Join the two palms facing each other. Join the thumbs and the little fingers. Form the other fingers like a blooming lotus.
Effects
The thumb represents fire and the little fingers represent water. Joining these fingers means purifiring the body and mind.
Benefits
- The thumb becomes calm and pure. The body also becomes cool.
- This mudra pacifies fever in a short time.
- The beauty of the face is enhanced by this mudra.[1]
References
- ↑ "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 77
