42,754
edits
Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.
Changes
no edit summary
[[File:Krauncasana.png|thumb|right|'' Krauncasana'']]
'''Kraunchasana'''<ref name="Kraunchasana"/> is an Asana. It is translated as '''Heron Pose''' from Sanskrit.The the name of this pose comes from "krauncha" meaning "heron", and "asana" meaning "posture" or "seat".
==Technique==
