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Difference between revisions of "Invigorating Mudras"
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'''Invigorating Mudras''' are performed along with meditative Asanas. | '''Invigorating Mudras''' are performed along with meditative Asanas. | ||
| − | They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears, nose, tongue and lips. | + | They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears, nose, tongue and lips.<ref name="Mudras & health perspectives"/> |
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| + | ==References== | ||
| + | <references> | ||
| + | <ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''"SUMAN.K.CHIPLUNKAR"'''</ref> | ||
| + | </references> | ||
[[Category:Types of Mudras]] | [[Category:Types of Mudras]] | ||
