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Difference between revisions of "Samana Mudra - Mukula Mudra"
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[[File:Samana (Mukula) Mudra.png|thumb|right|''Samana (Mukula) Mudra'']] | [[File:Samana (Mukula) Mudra.png|thumb|right|''Samana (Mukula) Mudra'']] | ||
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'''Samana''' is one of the five vayus which helps digestion. Samana mudra carries the activity of digestion. Samana mudra is also called mukula mudra. The formation of this mudra resembles a bud - mukula in Sanskrit. Hence this mudra is called Mukula mudra. | '''Samana''' is one of the five vayus which helps digestion. Samana mudra carries the activity of digestion. Samana mudra is also called mukula mudra. The formation of this mudra resembles a bud - mukula in Sanskrit. Hence this mudra is called Mukula mudra. | ||
| − | + | ==Effects== | |
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All elements get equal importance in this mudra, hence it is also called Samana - even mudra. | All elements get equal importance in this mudra, hence it is also called Samana - even mudra. | ||
| − | + | ==Formation== | |
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All the fingers get equal importance with the agni and they get balanced. This mudra seems to be simple but is quite effective. | All the fingers get equal importance with the agni and they get balanced. This mudra seems to be simple but is quite effective. | ||
| − | + | ==Benefits== | |
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#When this mudra is placed on the tense or hurting part of the body, it gets relief immediately. It is like directing the energy to a specific part, so one feels instantly rejuvenated. It is like a sharp focus of healing energy, like a laser beam or a shaft of light which is directed to the area of concern. This mudra is an effective healing tool. | #When this mudra is placed on the tense or hurting part of the body, it gets relief immediately. It is like directing the energy to a specific part, so one feels instantly rejuvenated. It is like a sharp focus of healing energy, like a laser beam or a shaft of light which is directed to the area of concern. This mudra is an effective healing tool. | ||
#The electro magnetic forces generated when the five fingers come together is tremendous and that brings about the balance of all the elements. | #The electro magnetic forces generated when the five fingers come together is tremendous and that brings about the balance of all the elements. | ||
| − | #The science of mudras states that balanced health can be attained if this mudra is performed at least for 15 minutes a day, which activates digestion. | + | #The science of mudras states that balanced health can be attained if this mudra is performed at least for 15 minutes a day, which activates digestion.<ref name="Mudras & health perspectives"/> |
== References == | == References == | ||
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| − | + | <ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"''''' page no 82</ref> | |
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[[Category:Mudras]] | [[Category:Mudras]] | ||
Revision as of 11:43, 30 October 2018
_Mudra.png)
Samana is one of the five vayus which helps digestion. Samana mudra carries the activity of digestion. Samana mudra is also called mukula mudra. The formation of this mudra resembles a bud - mukula in Sanskrit. Hence this mudra is called Mukula mudra.
Contents
Effects
All elements get equal importance in this mudra, hence it is also called Samana - even mudra.
Formation
All the fingers get equal importance with the agni and they get balanced. This mudra seems to be simple but is quite effective.
Benefits
- When this mudra is placed on the tense or hurting part of the body, it gets relief immediately. It is like directing the energy to a specific part, so one feels instantly rejuvenated. It is like a sharp focus of healing energy, like a laser beam or a shaft of light which is directed to the area of concern. This mudra is an effective healing tool.
- The electro magnetic forces generated when the five fingers come together is tremendous and that brings about the balance of all the elements.
- The science of mudras states that balanced health can be attained if this mudra is performed at least for 15 minutes a day, which activates digestion.[1]
References
- ↑ "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 82
