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Surya Namaskara

5 bytes added, 5 years ago
This way it looks better, all at right sides. Easy to follow the order by images!
[[File:02.png|thumb|right|150px|''Oordha Namaskarasana (raised arms pose)'']]
<!--[[File:03.png|thumb|right|''Hasta Padasana'']]Repeated-->
[[File:04.png|thumb|leftright|100px|''Padahastasana (hand to foot pose)'']]
[[File:05.png|thumb|right|''Ashwa Sanchalanasana (equestrian pose)'']]
[[File:06.png|thumb|leftright|''Dwipad Prasarasana (mountain pose)'']]
[[File:07.png|thumb|right|''Saashtanga Namaskara (salute with eight parts'']]
[[File:08.png|thumb|leftright|''Bhujangasana (cobra pose)'']]
[[File:09.png|thumb|right|''Parvatasana (mountain pose)'']]
[[File:05.png|thumb|right|''Ashwa Sanchalanasana (equestrian pose)'']]
[[File:04.png|thumb|leftright|100px|''Hasta padasana'']]
[[File:02.png|thumb|right|100px|''Oordhawa namaskarasana'']]
[[File:12.png|thumb|leftright|100px|''Sthitha Prarthanasana'']]
Surya worship is performed through mantra japa, namaskara and pranayama.
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