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Difference between revisions of "Bandha"
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− | '''Bandha''' | + | '''Bandha''' means bondage or fetter. it means a posture where certain organs or parts ofthe body are contracted and controlled. |
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Latest revision as of 10:38, 15 November 2018
Bandha means bondage or fetter. it means a posture where certain organs or parts ofthe body are contracted and controlled.