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Difference between revisions of "Bandha"
(Created page with "'''Bandha''' (bond, arrest) is a term for the "body locks" in Hatha Yoga, treated under the heading of mudra. Specific bandhas are: *Mula Bandha, contraction of the perin...") |
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Latest revision as of 10:38, 15 November 2018
Bandha means bondage or fetter. it means a posture where certain organs or parts ofthe body are contracted and controlled.
