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Trapa bispinosa

274 bytes added, 2 years ago
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===Food===
Hibiscus sabdariffa Trapa bispinosa can be used in Food. Kernels of the fruit are eaten raw or after boiling or roasting. Dried fruits are made into flour. <ref name="Forest foods of Western Ghat"/>
==Parts Used==
===Nutritional components===
Hibiscus sabdariffa Trapa bispinosa Contains the Following nutritional components like - Vitamin-A, Thiamine (B1), Riboflavin (B2), B5, B6, C and E; Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Sulphur, Zinc<ref name="Forest foods of Western Ghat"/>
==Habit==
==How to plant/cultivate==
Trapa bispinosa is available through July to December<ref name="How to plant/cultivate"/>
==Commonly seen growing in areas==
==References==
<references>
 <ref name="chemical composition">["Chemistry"]</ref> <ref name="Leaf">["Morphology"]</ref> <ref name="How to plant/cultivate">[ "Cultivation"]</ref>
<ref name="Uses">Indian Medicinal Plants by C.P.Khare</ref>
<ref name="Forest foods of Western Ghat">"Forest food for Northern region of Western Ghats" by Dr. Mandar N. Datar and Dr. Anuradha S. Upadhye, Page No.147, Published by Maharashtra Association for the Cultivation of Science (MACS) Agharkar Research Institute, Gopal Ganesh Agarkar Road, Pune</ref>
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