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Difference between revisions of "Bhujapidasana"

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(Created page with "thumb|right|''Bhujapidasana'' '''Bhujapidasana''' (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder...")
 
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[[File:Bhujapidasana Yoga-Asana Nina-Mel.jpg|thumb|right|''Bhujapidasana'']]
 
 
 
'''Bhujapidasana''' (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder pressing posture is a Yoga asana.
 
'''Bhujapidasana''' (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder pressing posture is a Yoga asana.
  

Revision as of 16:47, 7 December 2016

Bhujapidasana (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder pressing posture is a Yoga asana.

Etymology

The name of this asana comes from Bhuja (Sanskrit: भुज) meaning "arm" or "shoulder", Pīḍa (Sanskrit: पीडा) meaning "pressure" and Asana (Sanskrit: आसन) meaning "posture".

Description

Bhujapidasana is an arm supported asana in which the base of support are the palms of the hands. It requires both balance and strength to maintain.