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Difference between revisions of "Vyana Mudra"
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[[Category:Therapeutic use of Mudra - High blood pressure]] | [[Category:Therapeutic use of Mudra - High blood pressure]] | ||
[[Category:Therapeutic use of Mudra - Low blood pressure]] | [[Category:Therapeutic use of Mudra - Low blood pressure]] | ||
| + | [[Category:Therapeutic use of Mudra - Excess sweating]] | ||
| + | [[Category:Therapeutic use of Mudra - Urination]] | ||
| + | [[Category:Therapeutic use of Mudra - Drowsiness]] | ||
| + | [[Category:Therapeutic use of Mudra - Over urination]] | ||
| + | [[Category:Therapeutic use of Mudra - Paralysis]] | ||
| + | [[Category:Therapeutic use of Mudra - To prevent platelet increase]] | ||
| + | [[Category:Therapeutic use of Mudra - Vertebral column problems]] | ||
Latest revision as of 09:49, 22 December 2018
The curreny of air - Vyana vayu, in the venis and artaries is said to be the circulator of blood in the body. When this air current starts moving very fast in the lungs, arteries and venis the diseases is called the high blood pressure. Performing vyana mudra 2-3 times a day for 50 minutes each followed by prana mudra for 15 minutes helps in regulating blood pressure.
Formation
The tips of index finger and middle fingers to be joined with the tip of the thumb.
Benefits
- Blood pressure either high or low is regulated and balanced.
- Lack of initiative, enthusiasm, slowness of thoughts and perception is corrected with vyana mudra.
- Drowsiness, excessive sleep is overcome.
- Intolerance to heat, sunstroke can be averted.
- Excessive sweating, thirst, urination, loose motions and menorrhagia can be overcome.[1]
References
- ↑ "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 57
Categories:
- Mudras
- Therapeutic use of Mudra - High blood pressure
- Therapeutic use of Mudra - Low blood pressure
- Therapeutic use of Mudra - Excess sweating
- Therapeutic use of Mudra - Urination
- Therapeutic use of Mudra - Drowsiness
- Therapeutic use of Mudra - Over urination
- Therapeutic use of Mudra - Paralysis
- Therapeutic use of Mudra - To prevent platelet increase
- Therapeutic use of Mudra - Vertebral column problems
