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Difference between revisions of "Invigorating Mudras"

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'''Invigorating Mudras''' are performed along with meditative Asanas.
 
'''Invigorating Mudras''' are performed along with meditative Asanas.
They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears, nose, tongue and lips.
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They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears, nose, tongue and lips.<ref name="Mudras & health perspectives"/>
 
 
== References ==
 
 
 
The above mentioned information is added from the book called '''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"'''''.
 
 
 
  
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==References==
 +
<references>
 +
<ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''"SUMAN.K.CHIPLUNKAR"'''</ref>
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</references>
  
 
[[Category:Types of Mudras]]
 
[[Category:Types of Mudras]]

Latest revision as of 14:44, 1 November 2018

Invigorating Mudras are performed along with meditative Asanas. They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears, nose, tongue and lips.[1]

References

  1. "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR"