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Difference between revisions of "Prithvi Surabhi Mudra"

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Revision as of 17:22, 29 October 2018

Formation

Prithvi surabhi mudra is formed by touching the tips of the thumbs to the base of the ring fingers while performing surabhi mudra.

Benefits

This mudra removes lethargy, pacifies cough and improves digestion.[1]

References

  1. "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 74