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Difference between revisions of "Mana Mudras"

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'''Mana Mudras''' are related to head and are called meditative mudras. They utilize the eyes, ears, nose, tongue and lips. Shambhavi and Khechari Mudras are examples of mana Mudras.<ref name="Mana mudras"/>
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'''Mana Mudras''' are related to head and are called meditative mudras. They utilize the eyes, ears, nose, tongue and lips. Shambhavi and Khechari Mudras are examples of mana Mudras.<ref name="Mudras & health perspectives"/>
  
  
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<ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"''''' page no 29</ref>
 
<ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"''''' page no 29</ref>
 
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[[Category:Types of Mudras]]

Latest revision as of 12:05, 26 October 2018

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Mana Mudras are related to head and are called meditative mudras. They utilize the eyes, ears, nose, tongue and lips. Shambhavi and Khechari Mudras are examples of mana Mudras.[1]


References

  1. "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 29