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Difference between revisions of "Hasta Mudras"

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'''Hasta Mudras''' are the mudras that are performed by simple finger gestures. So they are called hasta mudras.
 
'''Hasta Mudras''' are the mudras that are performed by simple finger gestures. So they are called hasta mudras.
Hasta mudras and mana mudras, form a relatively large propotion in the universe of mudras. This reflects the fact that the operation and interpretation of information coming from these areas of the human body occupies 50% of the cerebral cortex.<ref name="chemical composition"/>
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Hasta mudras and mana mudras, form a relatively large propotion in the universe of mudras. This reflects the fact that the operation and interpretation of information coming from these areas of the human body occupies 50% of the cerebral cortex.
  
 
*There are two kinds of hasta mudras :
 
*There are two kinds of hasta mudras :

Revision as of 11:45, 26 October 2018

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Hasta Mudras are the mudras that are performed by simple finger gestures. So they are called hasta mudras. Hasta mudras and mana mudras, form a relatively large propotion in the universe of mudras. This reflects the fact that the operation and interpretation of information coming from these areas of the human body occupies 50% of the cerebral cortex.

  • There are two kinds of hasta mudras :

1) Health Mudras: Health Mudras are primarily beneficial in developing and maintaining health.

  • They also have therapeutic usage.
  • Some of the important mudras in developing and maintaining health are: Jnana, Prithvi, Akasha, Varuna, Apana, and Prana.

2) Spiritual Mudras: Spiritual mudras are used in worship and meditation.

  • Some of the important spiritual mudras are : Namaste, Shankha and Dhyana.
  • Some mudras used in therapy are: Vayu, Apana, Vayu, Shoonya, Soorya, Jalodar Nashak and Linga.

References

The above mentioned information is added from the book called "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR".