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==Initial practice notes==
When you start off, you might not realize that the shoulder blades and the hands are connected sympathetically.<ref name="Initial practice notes"/>
This is one of the Asanas prescribed in [[Hatha Yoga Pradipika (book)|Hatha Yoga Pradipika]].
==References==
[[Category:Yoga]]
[[Category:Curative Asanasfor - Arms and abdominal organs]][[Category:Arms and abdominal organsCurative Asanas for - Halitotis]][[Category:HalitotisCurative Asanas for - Piles]][[Category:PilesCurative Asanas for - Urine Dribbling]]
