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==Technique==
==Technique in pictures/animation== ==Effects==<ref name="Effects"/> ==Related Asanas== ==Special requisites== ==Initial practice notes== ==References== <references> <ref name="Effects">[https://www.astrolika.com/yoga/shirsha-padasana.html "Health Benefits"]</ref> </references> ==External Links==* [https://www.yogapedia.com/definition/9366/sirsa-padasana Sirsa padasana on yogapedia.com]* [https://www.tummee.com/yoga-poses/sirsa-padasana Sirsapadasana on ummee.com]* [http://www.jackcuneo.com/blog/2015/5/19/sirsa-padasana-feet-to-head-pose Sirsapadasana on jackcuneo.com][[Category:Curative AsanasYoga]][[Category:Curative Asanas for - Deformity in legs]][[Category:Curative Asanas for - Hamstring muscles]][[Category:Curative Asanas for - Legs]][[Category:Curative Asanas for - Sciatica]]
