Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.

Changes

Jump to: navigation, search

Ekapada Baddha Malasana

104 bytes added, 5 years ago
m
==Special requisites==
The people suffering from following injuries should avoid this pose:
 
* Anyone suffering from severe knee, hip, shoulder or neck injuries.
==Initial practice notes==
Beginners can use props, although Eka Pada Baddha Malasana is not a tough Asana. Beginners may use a rope from upside infront for maintaining body balance during performing this Asana<ref name="Initial practice notes"/>.
==References==

Navigation menu