Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.

Changes

Jump to: navigation, search

Ananda Balasana

3 bytes removed, 5 years ago
no edit summary
* If you are suffering from a neck injury, it might be a good idea to use a thickly folded blanket to support the head.
 
* You must ensure your spine is absolutely straight while practicing this asana to avoid any kind of injury.
 
* Pregnant women and women who are menstruating must avoid practicing this asana.
 
* People suffering from high blood pressure and knee injuries should also avoid this asana.

Navigation menu