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Sūrya bhedana
(Redirected from Surya bhedhana)
Sūrya bhedana means piercing or passing thruogh the sun. here the inhalation is done through the right nostril, from where the Pingala-nadi or surya-nadi starts. Exhalation is done through the left nostril, from where the ida-nadi or Chandra-nadi starts.
