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- ...aning '''posture''' or '''seat'''. This pose is a variation of Trikonasana or Triangle Pose. # To begin the Parivrtta Trikonasana asana, stand in Tadasana (or mountain pose), i.e. feet together, toes touching and hands by your side. E3 KB (492 words) - 18:24, 4 May 2021
- File:Elephant Posture or Gaja Vadivu.jpg| [http://ayurwiki.org/Ayurwiki/Gaja_Vadivu Gaja Vadivu] File:Sidhasana.JPG| [http://ayurwiki.org/Ayurwiki/Siddhasana Siddhasana]4 KB (518 words) - 10:26, 29 May 2019
- Sit in any meditative [[asanas]] like padmasana, sukhasana, siddhasana or swastikasana. Using your hand fix a point 4 to 5 inches from the tip of the934 bytes (133 words) - 11:49, 30 October 2018
- Assume any meditative pose like padmasana, sukhasana or siddhasana. Place the left palm on the navel and place the right palm on the left palm937 bytes (142 words) - 15:24, 16 November 2018
