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Difference between revisions of "Withania somnifera - Ashwagandha"
Chaithrika (talk | contribs) (+Medicinal uses) |
Chaithrika (talk | contribs) (+common name) |
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*'''Weakness in kids''', '''Head ache''', '''Sleeplessness''', '''Low B.P''',... etc | *'''Weakness in kids''', '''Head ache''', '''Sleeplessness''', '''Low B.P''',... etc | ||
| + | ==common name== | ||
| + | *'''English''' - Winter cherry | ||
| + | *'''Kannada''' - ಅಶ್ವಗಂಧ | ||
| + | * '''Hindi''' - असगंधा | ||
[[Category:Herbs]] | [[Category:Herbs]] | ||
Revision as of 11:44, 20 March 2017
Ashwagandha is a herb which is being used in ayurvedic medicines since our ancient times. The scientific name of this herb is Withania somnifera. In Tridosha it plays a major role in the regulation of vata dosha which is one of the fundamental bioelement.
This fantabulous herb has a various health benefits, some of them are listed below:
- The root of this herb has an adaptogen quality, which strengthens our immune system and controls anxiety.
- This herb can be used in healing wounds and joint pains.
- Consuming this herb as a dietary supplement can help us in fighting with 'insomania' which is commonly called as 'sleeplessness'.
- It contains a various compounds which are collectively called as 'withanolides' which impedes the growth of cancer cells.
- Due to its anti-oxidant features, it can also be used in anti-aging and scalp therapies.
Medicinal Uses
- Marks - Is there any old marks in the body, by applying ashwagandha's fresh root paste to that mark can give results.
- Piles - Consuming the juice of ashwagandha's leaves about 4 to 6 spoon twice a day can cure piles .
Ashwagandha has a medicinal quality to cure many other diseases like :-
- Weakness in kids, Head ache, Sleeplessness, Low B.P,... etc
common name
- English - Winter cherry
- Kannada - ಅಶ್ವಗಂಧ
- Hindi - असगंधा
