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  • (cur | prev) 15:29, 16 November 2020Prabhakar (talk | contribs). . (4,231 bytes) (+4,231). . (Created page with "==GO TO BED EARLY== According to the science of Ayurveda, going to bed early is one of the ideal ways to maintain good health. Try to be in bed by 10 pm, as it is said that th...")