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Bakasana

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[[File:Bakasana Yoga-Asana Nina-Mel.jpg|thumb|right|''Bakasana (low variation)'']] Bakāsana (Sanskrit: बकासन, Crane Pose), often used interchangeably with Kakasana (Sanskrit: काकासन, Crow Pose) is an asana. In all variations, Crane/Crow is an arm balancing asana in which hands are planted on the floor, shins rest upon upper arms, and feet lift up.
== Etymology ==
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