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Prunella vulgaris - Self heal

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Created page with "thumb|right|''Prunella vulgaris'', ''self-heal'' '''Prunella vulgaris''' (known as '''common self-heal''' or '''heal..."
[[File:Common self-heal (Prunella vulgaris) -- leaf.JPG|thumb|right|''Prunella vulgaris'', ''self-heal'']]

'''Prunella vulgaris''' (known as '''common self-heal''' or '''heal-all''') is an herbaceous plant in the genus Prunella.

Self-heal is edible: the young leaves and stems can be eaten raw in salads; the plant in whole can be boiled and eaten as a potherb; and the aerial parts of the plant can be powdered and brewed in a cold infusion to make a beverage.[Clarification needed]

== Description ==

Prunella vulgaris grows 5 to 30 cm high (2-12inches), with creeping, self-rooting, tough, square, reddish stems branching at leaf axis.<ref name="des"/>

The leaves are lance shaped, serrated, and reddish at tip, about 2.5 cm (1 inch) long and 1.5 cm (half an inch) broad, and growing in opposite pairs down the square stem. Each leaf has 3-7 veins that shoot off of the middle vein to the margin. The stalks of the leaves are generally short, but can be up to 5 cm (2 inches) long.<ref name="des2"/>

The flowers grow from a clublike, somewhat square, whirled cluster; immediately below this club are a pair of stalkless leaves standing out on either side like a collar. Flowers are two lipped and tubular. The top lip is a purple hood, and the bottom lip is often white; it has three lobes with the middle lobe being larger and fringed upwardly. Flowers bloom at different times depending on climate and other conditions, but mostly in summer (from June to August in the USA).

Self-heal propagates both by seed and vegetatively by creeping stems that root at the nodes.<ref name="weed"/>

== Uses ==

Topically, a poultice of the plant is applied to irritated skin, as a disinfecting agent and to pack wounds in the absence of other wound-care material. It was considered by the Chinese to "change the course of a chronic disease".
*Heal-all is edible, and can be used in salads, soups, stews, and boiled as a pot herb.
*The plant contains vitamins A, C, and K, as well as flavonoids and rutin.<ref name="uses"/>

== References ==

<references>
<ref name="des">[https://plants.usda.gov/java/charProfile?symbol=PRVU "Conservation Plant Characteristics for Prunella vulgaris L. (common selfheal)"]</ref>
<ref name="des2">[https://books.google.co.in/books?id=rVrteo-8cI0C&pg=PA158&redir_esc=y#v=onepage&q&f=false Handbook of Edible Weeds]</ref>
<ref name="weed">[https://books.google.co.in/books?id=REZnaLndgoAC&pg=PA884&redir_esc=y#v=onepage&q&f=false Weeds of California and Other Western States, Volume 1]</ref>
<ref name="uses">[https://books.google.co.in/books?id=gMwLwbUwtfkC&pg=PA103&redir_esc=y#v=onepage&q&f=false Indian Medicinal Plants: An Illustrated Dictionary]</ref>
</references>

== External Links ==

*[https://en.wikipedia.org/wiki/Prunella_vulgaris Prunella vulgaris - Wikipedia]

[[Category:Herbs]]

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