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Difference between revisions of "Supta Trivikramasana"
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| + | ==Technique== | ||
| − | [[Category: | + | |
| − | [[Category:Deformity in legs]] | + | ==Technique in pictures/animation== |
| − | [[Category:Hamstring muscles]] | + | |
| − | [[Category:Legs]] | + | |
| + | ==Effects== | ||
| + | <ref name="Effects"/> | ||
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| + | ==Related Asanas== | ||
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| + | |||
| + | ==Special requisites== | ||
| + | |||
| + | |||
| + | ==Initial practice notes== | ||
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| + | ==References== | ||
| + | |||
| + | <references> | ||
| + | |||
| + | |||
| + | <ref name="Effects">[https://www.astrolika.com/yoga/shirsha-padasana.html "Health Benefits"]</ref> | ||
| + | |||
| + | </references> | ||
| + | |||
| + | ==External Links== | ||
| + | * [https://www.yogapedia.com/definition/9366/sirsa-padasana Sirsa padasana on yogapedia.com] | ||
| + | * [https://www.tummee.com/yoga-poses/sirsa-padasana Sirsapadasana on ummee.com] | ||
| + | * [http://www.jackcuneo.com/blog/2015/5/19/sirsa-padasana-feet-to-head-pose Sirsapadasana on jackcuneo.com] | ||
| + | [[Category:Yoga]] | ||
| + | [[Category:Curative Asanas for - Deformity in legs]] | ||
| + | [[Category:Curative Asanas for - Hamstring muscles]] | ||
| + | [[Category:Curative Asanas for - Legs]] | ||
| + | [[Category:Curative Asanas for - Sciatica]] | ||
Latest revision as of 12:20, 12 September 2018
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