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Difference between revisions of "Shoonya Vayu Mudra"
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| − | [[File:Shoonya Vayu Mudra.png|thumb|right|''Shoonya Vayu Mudra'']] | + | [[File:Shoonya Vayu Mudra.png|200px|thumb|right|''Shoonya Vayu Mudra'']] |
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'''Shoonya vayu mudra''' is the combination of shoonya and vayu mudras. | '''Shoonya vayu mudra''' is the combination of shoonya and vayu mudras. | ||
| − | + | ==Effects== | |
| − | == | ||
| − | |||
Space is reduced by shoonya mudra and vayu is decreased by vayu mudra. This mudra helps to avoid illness. | Space is reduced by shoonya mudra and vayu is decreased by vayu mudra. This mudra helps to avoid illness. | ||
| − | + | ==Benefits== | |
| − | == Benefits == | + | #This mudra can be used to overcome the following disorders: |
| − | |||
| − | This mudra can be used to overcome the following disorders: | ||
#Lack of stamina and endurance. | #Lack of stamina and endurance. | ||
#Indicisiveness, impatience, timidity and inexplicable fear. | #Indicisiveness, impatience, timidity and inexplicable fear. | ||
| Line 23: | Line 18: | ||
#Hoaeseness of voice, stammering. | #Hoaeseness of voice, stammering. | ||
#Severe headache,ear pain, imbalance while walking, pain in the tooth, pain in the throat, pain in the heels, joint pain-shoonya and vayu mudras are to be performed together followed by prana mudra. | #Severe headache,ear pain, imbalance while walking, pain in the tooth, pain in the throat, pain in the heels, joint pain-shoonya and vayu mudras are to be performed together followed by prana mudra. | ||
| − | #'''Shoonya vayu mudra prevents all illnesses if practised daily for 15 minutes'''. | + | #'''Shoonya vayu mudra prevents all illnesses if practised daily for 15 minutes'''.<ref name="Mudras & health perspectives"/> |
== References == | == References == | ||
| − | + | <references> | |
| − | + | <ref name="Mudras & health perspectives">'''"MUDRAS & HEALTH PERSPECTIVES"''' by '''''"SUMAN.K.CHIPLUNKAR"''''' page no 64</ref> | |
| + | </references> | ||
[[Category:Mudras]] | [[Category:Mudras]] | ||
| + | [[Category:Therapeutic use of Mudra - Body ache]] | ||
| + | [[Category:Therapeutic use of Mudra - Balanced health]] | ||
| + | [[Category:Therapeutic use of Mudra - Convulsions]] | ||
| + | [[Category:Therapeutic use of Mudra - Fits]] | ||
| + | [[Category:Therapeutic use of Mudra - Neck ache]] | ||
| + | [[Category:Therapeutic use of Mudra - Numbness in body parts]] | ||
| + | [[Category:Therapeutic use of Mudra - Paralysis]] | ||
| + | [[Category:Therapeutic use of Mudra - Parkinson disease]] | ||
| + | [[Category:Therapeutic use of Mudra - Prevents illness]] | ||
| + | [[Category:Therapeutic use of Mudra - Stammering]] | ||
| + | [[Category:Therapeutic use of Mudra - Stuttering]] | ||
| + | [[Category:Therapeutic use of Mudra - Sciatica]] | ||
| + | [[Category:Therapeutic use of Mudra - To avoid illness]] | ||
| + | [[Category:Therapeutic use of Mudra - Vayu disorder]] | ||
| + | [[Category:Therapeutic use of Mudra - Vertigo]] | ||
Latest revision as of 10:48, 22 December 2018
Shoonya vayu mudra is the combination of shoonya and vayu mudras.
Effects
Space is reduced by shoonya mudra and vayu is decreased by vayu mudra. This mudra helps to avoid illness.
Benefits
- This mudra can be used to overcome the following disorders:
- Lack of stamina and endurance.
- Indicisiveness, impatience, timidity and inexplicable fear.
- Sleeplessness.
- Imaciation, weight loss.
- Numbness in body p;arts.
- Unsteady gait, parkinson, giddiness, vertigo.
- Creaking joints, osteo arthritis.
- Cold,dry,cracked skin, nails, hair.
- Irregular scanty, painful mensee.
- Hoaeseness of voice, stammering.
- Severe headache,ear pain, imbalance while walking, pain in the tooth, pain in the throat, pain in the heels, joint pain-shoonya and vayu mudras are to be performed together followed by prana mudra.
- Shoonya vayu mudra prevents all illnesses if practised daily for 15 minutes.[1]
References
- ↑ "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 64
Categories:
- Mudras
- Therapeutic use of Mudra - Body ache
- Therapeutic use of Mudra - Balanced health
- Therapeutic use of Mudra - Convulsions
- Therapeutic use of Mudra - Fits
- Therapeutic use of Mudra - Neck ache
- Therapeutic use of Mudra - Numbness in body parts
- Therapeutic use of Mudra - Paralysis
- Therapeutic use of Mudra - Parkinson disease
- Therapeutic use of Mudra - Prevents illness
- Therapeutic use of Mudra - Stammering
- Therapeutic use of Mudra - Stuttering
- Therapeutic use of Mudra - Sciatica
- Therapeutic use of Mudra - To avoid illness
- Therapeutic use of Mudra - Vayu disorder
- Therapeutic use of Mudra - Vertigo
