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Sheaths

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There is divine spark in us called- 'Atma', the soul, and the five concentric layers of matter enveloping the Atma are called Sheaths or Koshas.

Five Sheaths

  1. The food sheath - Annamaya Kosha
  2. The vital air sheath - Pranamaya Kosha
  3. The mental sheath - Manomaya Kosha
  4. The intellectual sheath - Vijnamaya Kosha
  5. The bliss sheath - Anandamaya Kosha[1]

References

  1. "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 17