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Difference between revisions of "FAQs on Mudras"

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'''FAQ's on Mudras''' related to the questions or queries about Mudras.
 
'''FAQ's on Mudras''' related to the questions or queries about Mudras.
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=='''Question 1''': What is Mudras?==
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Mudras is used as a symbol in Spritual and ritual gesture in Hinduism and Buddhism. Mudras are performed with the hands and fingers. Mudras  are also used in Indian Classical Dance form.
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=='''Question 2''': Which Mudras are commonly practised?==
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Commonly practised mudras are:
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*Anjali Mudra
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*Chin mudra
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*Dhyanha Mudra
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=='''Question 3''': When Mudras can be practised?==
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*Mudras can be practiced at all times while sitting, lying, standing, walking or even talking.
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*For good results mudras should be practiced for 7 minutes continuously.
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*If a mudra cannot be made in both hands, you may do it in one hand only.
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[[Category:FAQs]]
 
[[Category:FAQs]]

Latest revision as of 12:06, 7 April 2017

FAQ's on Mudras related to the questions or queries about Mudras.


Question 1: What is Mudras?

Mudras is used as a symbol in Spritual and ritual gesture in Hinduism and Buddhism. Mudras are performed with the hands and fingers. Mudras are also used in Indian Classical Dance form.


Question 2: Which Mudras are commonly practised?

Commonly practised mudras are:

  • Anjali Mudra
  • Chin mudra
  • Dhyanha Mudra

Question 3: When Mudras can be practised?

  • Mudras can be practiced at all times while sitting, lying, standing, walking or even talking.
  • For good results mudras should be practiced for 7 minutes continuously.
  • If a mudra cannot be made in both hands, you may do it in one hand only.