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[[File:Ayurwiki-Ardha Chandrasana.gif|400px|right|Yoga in a Gif - Ardha Chandrasana]]
[[File:Ardha Chandrasana.png|thumb|right|''Ardha Chandrasana'']]
'''Ardha Chandrasana''' (is derived from the Sanskrit: अर्धचन्द्रासन; IAST: Ardha Candrāsana) '''ardha''', meaning '''half''', and '''chandra''', meaning '''moon''', and '''asana''' meaning '''seat''' or Half Moon Pose '''posture'''. This is an asanaa graceful, balanced pose which mirrors the image of the half moon in the sky and awakens the opposing sides of the physical body.
==Technique==
# First, come into the pose of Trikonasana on your right side and keep your left hand on your left side of the hip.
[[Category:Yoga]]
[[Category:Curative Asanas]][[Category:for - Acidity]][[Category:Curative Asanas for - Arthritis of the lower back]][[Category:Curative Asanas for - Dyspepsia]][[Category:Curative Asanas for - Arthritis of the shoulder joints]][[Category:Curative Asanas for - Gall bladder and liver exercises]][[Category:Curative Asanas for - Heartburn]][[Category:ObecityCurative Asanas for - Obesity]][[Category:Curative Asanas for - Gastric]]
