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{{stub}}
==Technique==
==Technique in pictures/animation==
==Effects==
<ref name="Effects"/>
==Related Asanas==
==Special requisites==
==Initial practice notes==
==References==
<references>
<ref name="Effects">[https://www.astrolika.com/yoga/shirsha-padasana.html "Health Benefits"]</ref>
</references>
==External Links==
[[Category:Yoga]]
[[Category:Curative Asanas]]
[[Category:Chest]]
