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Pankaja Mudra
Pankaj mean lotus. It grows in water and is considered very scared in India. A number of gods and goddesses like Brahma, Laxmi, and saraswathi have lotus as their seat. We form pankaj mudra as a symbol of purity and offering. It is a part of worship.
Contents
Formation
Join the two palms facing each other. Join the thumbs and the little fingers. Form the other fingers like a blooming lotus.
Effects
The thumb represents fire and the little fingers represent water. Joining these fingers means purifiring the body and mind.
Benefits
- The thumb becomes calm and pure. The body also becomes cool.
- This mudra pacifies fever in a short time.
- The beauty of the face is enhanced by this mudra.[1]
References
- ↑ "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR" page no 77
