Note: This is a project under development. The articles on this wiki are just being initiated and broadly incomplete. You can Help creating new pages.

Invigorating Mudras

From Ayurwiki
Jump to: navigation, search

Invigorating Mudras are performed along with meditative Asanas. They are related to the mind and are also called mana or meditative mudras. They utilise the eyes, ears, nose, tongue and lips.[1]

References

  1. "MUDRAS & HEALTH PERSPECTIVES" by "SUMAN.K.CHIPLUNKAR"